Did I Ruin My Recovery from Marijuana Addiction by Relapsing?

Did I Ruin My Recovery from Marijuana Addiction by Relapsing?

People often confuse drug triggers, cravings and relapse. Triggers and cravings may lead to relapse, and these factors can be defined in the following way:

  • A trigger is a moment in time that elicits a response in an addict. This moment may be seeing former drug friends, visiting a setting in which you used to take drugs, hearing music that you used to get high to or even a smell that reminds you of your drug use.
  • A craving is an emotional, psychological, and physical urge to do something; in this case, to smoke or use marijuana.
  • A relapse is when a recovering addict returns to any form of substance abuse. If you started off being addicted to marijuana and you return to using marijuana, that is a relapse. If you started off being addicted to marijuana and then started abusing alcohol or some other drug that is also a relapse.

While many people view a relapse as a sign of weakness or failure, most addiction specialists concur that relapse is a part of the disease of addiction. While you certainly want to avoid a relapse, if a relapse does occur you need to look at what led to the relapse to learn from these mistakes and make better choices on your road to recovery.

Marijuana Relapse Warning Signs

If you are experiencing any of the following, you may be at risk for marijuana relapse, and you need to seek help immediately:

  • Isolating yourself
  • Keeping your thoughts and feelings to yourself
  • Giving into doubt about your sobriety
  • Avoiding attending support groups
  • Altered eating and sleeping patterns
  • Denial
  • Becoming overwhelmed or having fluctuations in your emotions

Causes of Marijuana Relapse

There are many reasons that people relapse, but the top reasons that relate to treatment for marijuana addiction include the following:

  • Treatment that does not adequately clear the drugs from the body
  • Treatment that does not delve into the underlying conditions that led to addiction
  • Treatment that does not provide skills training for people to live a life free from marijuana
  • Treatment that does not help a person understand and manage triggers and cravings
  • Treatment that does that provide ongoing support for an addict to build a life without drugs

That is why it is important for you to take your marijuana addiction seriously and seek the quality drug addiction treatment services that include the following:

  • Medically supervised detox
  • A variety of counseling therapies that can help you resolve underlying issues
  • Individual and group counseling to help you understand triggers and cravings
  • Life skills training to assist you with nutrition, fitness, and healthy life patterns
  • Ongoing support to help you avoid relapse

Get Help for Marijuana Relapse

Relapse is a step backwards, but it does not have to be the end of marijuana addiction recovery. You can recover from a relapse and we can help, so please call our toll-free helpline today. We are available 24 hours a day to answer any questions you might have about relapse avoidance or marijuana addiction treatment. We are here to help.