How to Manage Marijuana Withdrawal Symptoms

How to Manage Marijuana Withdrawal Symptoms

Long-term marijuana use can lead to addiction, which is the psychological compulsive need to use a drug despite the harm it is causing to the user and others. Many believe that marijuana has physical addiction potential because the drug’s absence can cause symptoms of withdrawal. Withdrawal symptoms can continue for weeks and may include a number of symptoms, including the following:

  • Irritability
  • Sleeplessness and insomnia
  • Nightmares
  • Decreased appetite and weight loss
  • Anxiety and restlessness
  • Depression
  • Intense drug cravings
  • Headache
  • Nausea
  • Paranoia
  • Aggression

How to Address the Symptoms of Marijuana Withdrawal

Many people attempt to quit marijuana on their own and find it more difficult than they had imagined due to the symptoms of withdrawal. The symptoms of marijuana withdrawal are uncomfortable, painful and can interfere with one’s wellbeing and everyday life. Due to this, many individuals find it easier to relapse back into drug use than fight withdrawal alone. The best way to address the symptoms of marijuana withdrawal is to recognize what they are and to be aware that they can trigger abusive or addictive behavior. Understanding the signs of withdrawal can allow an individual to plan how to overcome these issues. Some ways to deal with marijuana withdrawal can be to exercise, stay busy with healthy activities and keep away from people, places and activities that are associated with marijuana.

For those experiencing marijuana withdrawals, it can be dangerous to become isolated and try to fight the addiction alone. This may actually worsen symptoms of depression, anxiety, irritability and other emotional issues. Recovering takes work and dedication and no one should try to go through it alone. The involvement of friends, family and recovery professionals can all benefit an individual’s recovery. Friends and family can offer support, empathy and encouragement and provide distraction for those struggling with addiction recovery. Recovery professionals can provide support and guidance and are also able to alleviate the symptoms of withdrawal and provide treatment to overcome cravings.

Should You Quit Marijuana Gradually?

While many marijuana users try to quit suddenly, their efforts are often unsuccessful. Withdrawal, cravings and the psychological aspects of addiction can be difficult to overcome without professional help. Addiction is a disease and professional treatment can help patients achieve recovery for the long term. Individuals who are looking to find recovery should recognize that a psychological change is needed in addition to the physical detox process. Recovery professionals can assist patients through detox and alleviate the symptoms of withdrawal through medication and other holistic healing therapies, including the following:

  • Massage therapy
  • Exercise therapy
  • Pain management
  • Sauna treatment
  • Acupuncture
  • Meditation
  • Yoga
  • Creative arts therapies

Other opportunities for holistic treatment from marijuana addiction may involve support groups, individual counseling, multi-systematic therapy, group counseling and Dual Diagnosis treatment for those with co-occurring mental health disorders.

Finding Professional Help for Marijuana Detox and Withdrawal

If you or someone you love is struggling with marijuana abuse, please call our toll-free helpline now. Our counselors are available 24 hours a day to answer your questions about marijuana withdrawal and help you find the recovery services that meet your exact needs. Please call now.